Everyday life
Newly diagnosed with IBD? Start with one next step
A manageable starting point after a Crohn’s or colitis diagnosis: organize your questions, understand your next appointment and find support.
3 minute read Practical guide
For life with Crohn’s & colitisLife with IBD.
Life with IBD.
A little easier,
together.
You deserve clear answers, useful tools, and a place that understands there is a person behind the diagnosis.
Free tools. Private notes. No account needed.
A space for you, and the people beside you.
You can start right here
What would help today?
One question. One useful next step.
No need to figure it all out at once.
I’m new to IBD
Understand the basics and make a manageable first plan.
Today feels like a lot
Find practical help for fatigue, plans and everyday life.
I have a visit coming up
Put the things that matter into a brief for your care team.
I want to know my options
Understand research and ask questions at your own pace.
MEET YOUR EVERYDAY TOOLKIT
Less to keep in your head.
More room for your life.
Check in with yourself. Plan a week that fits. Keep your questions close. Everything works together, in a private space you control.
Daily check-ins & trends Questionnaires with clear results Planners for the practical things
Explore all 8 tools Use in this tab, or choose to save on your device.
My IBD toolkitYOUR PRIVATE SPACE
Take it one day at a time.
Choose what feels useful right now. Your notes stay in your browser.
Between appointments, there is life
For the things that
do not fit on a prescription.
Everyday life
A low-energy day with IBD: make a smaller plan
Build a realistic plan for an IBD fatigue day, with essential tasks, flexible plans, room for rest and notes to discuss with your care team.
3 minute read Practical guide
Everyday life
IBD at work or school: plan the conversation
Practical ways to discuss IBD at work or school, identify everyday needs and prepare a clear request without sharing more than you want.
3 minute read Practical guide
You belong in the conversation
You are a person.
Not just a diagnosis.
You can have questions, change your plans, ask for help, and take your time. Here, there is space for all of that.
Join our email community for practical weekly support, or find established groups where you can connect with others who understand.
An email community and resource hub. No live forum or monitored care service.
Curious about clinical trials?
Understand the possibilities, the uncertainties, and the questions worth asking.